12th June 2025 - 10:20 - UTC

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Personality Theory – Social-Cognitive Theory (Shaping Personality Through Interaction and Cognition)

Personality Theory – Social-Cognitive Theory (Shaping Personality Through Interaction and Cognition)

Social-Cognitive theory aims go integrates various approaches, emphasizing the interplay of individual traits, cognitive processes, and social contexts.

 

 

Social-Cognitive theory aims go integrates various approaches, emphasizing the interplay of individual traits, cognitive processes, and social contexts.  Unlike the previous theories we talked about earlier such as Freud’s theory and Carl Roger which emphasis on the concept of self; the social-cognitive theory offers a unique perspective on personality that incorporates social influences, learning methodologies, and cognitive factors. This theory introduces the following concepts:

 

  • Reciprocal Determinism: Personality, behavior, and environment interact and influence each other constantly, hence an individual is actively shape their environments vice versa. This core principle suggests a three-way interaction between:
  • Behavior: Our actions and choices.
  • Personal Factors: Our thoughts, emotions, and self-efficacy (belief in our abilities).
  • Environmental Influences: The social world around us, including models we observe and the consequences of our actions.

This means our personality isn't fixed. We learn and adapt by observing others (parents, friends, media figures), and our thoughts and beliefs about ourselves influence how we interpret situations and act. Our actions, in turn, can shape our environment and the way others interact with us.

 

  • Observational Learning: We learn new behaviors and attitudes by observing and imitating others,  such as role models or media figures.  Thus we learn a lot by watching others. We see how they behave, the consequences of their actions, and how they handle challenges. This shapes our own behavior and what we consider acceptable or desirable. For instance, a child witnessing kindness from their parents might be more likely to display empathy towards others.
  • Cognitive Processes: Our internal thoughts, beliefs, and expectations influences how we interpret information, perceive situations, and react to the world. 
  • Self-Efficacy: Our belief in our ability to manage challenges and achieve goals tends to impacts motivation, behavior, and personality development. The belief in our capabilities to achieve goals. High self-efficacy motivates us to take on challenges and persist through difficulties. Conversely, low self-efficacy can lead to avoidance and feelings of helplessness. Social experiences play a big role in shaping self-efficacy. Positive reinforcement and seeing successful models can boost it, while negative experiences can lower it.

 

The early stages of an individual is mostly influence personality development through observational learning and shaping self-perception. Social-norms, cultural values, and witnessing diverse behaviors contribute to personality development as individual is being exposed to them.  Cognitive processing such as individual interpretations of experiences, self-talk, and attributions shape personality. Optimistic thinking tends to foster resilience, while negative self-beliefs limit potential.  A person’s belief in their abilities affects the choices they will make, their goals and perseverance. 

 

Just as other theories faced criticisms and had some weakness, here are few of social-cognitive criticisms and weakness:

 

  • Explaining Universals: The theory explains certain universal personality traits across cultures, highlighting their potential adaptive value for our ancestors. Social-cognitive theory emphasizes how learning from our environment shapes our personality. This includes learning from people around us, the media we consume, and the culture we live in.  The theory  focuses on how these external factors influence our thoughts, behaviors, and sense of self-efficacy. However, the theory doesn't fully account for  universal personality traits that seem to appear across cultures.  For example, research suggests that agreeableness, conscientiousness, extraversion, neuroticism, and openness to experience are basic personality dimensions found in many cultures.

 

“Social-cognitive theory  doesn't explain  why these traits might be so widespread.”

Evolutionary psychology suggests these universal traits might be influenced by our evolutionary past. Traits like conscientiousness and agreeableness may have been advantageous for survival and reproduction in our ancestral environments.

Social-cognitive theory doesn't necessarily contradict this idea, but it doesn't place much emphasis on biological or evolutionary underpinnings of personality

 

  • Evolutionary Trade-offs: It sheds light on why certain traits might be beneficial in specific contexts but disadvantageous in others, offering a nuanced understanding of personality. For example, being highly extroverted might be helpful for making friends and finding mates, but it could also lead to taking unnecessary risks or being easily manipulated.

 

 

  • Oversimplification and Determinism: Critics argue that it oversimplifies complex traits and behaviors, neglecting environmental and cultural influences and overlooking individual agency.  It over simplify complex traits and behaviors, and neglects  broader environmental factors such as societal pressures, media influences, and broader cultural norms.

 

 

  • Individual Differences: Social-cognitive theory doesn't fully explain why people have different initial predispositions towards learning and behavior. Some individuals might be more observant or more likely to internalize what they see, while others might be more resistant to social influence. For example, someone with a naturally high level of neuroticism (a personality trait related to negative emotions) might be more likely to interpret social interactions negatively, even if the situation itself isn't inherently threatening.

 

  • Genetics and Biology: The theory doesn't account for the potential role of genetics and biology in shaping personality. These internal factors could influence temperament, cognitive abilities, and emotional reactivity, which in turn can impact how we learn from the environment.

 

 

In conclusion, Social cognitive theory highlights that personality is not something predetermined but rather an ongoing process influenced by our interactions with the social world. We are constantly learning, adapting, and shaping our behaviors based on what we observe and how we perceive ourselves within our environment. 

 

Next we will what evolutionary psychology and find out what it has to say about personality theory.

 


Dr. John Adie, PhD

Clinical Psychologist & Blogger

Dr. John Adie has spent the past 20 years delving into the intricate workings of the human mind. As a licensed clinical psychologist, he's helped countless individuals navigate life's challenges, from navigating anxiety, personality disorders and depression to fostering healthier relationships and building self-esteem. But his passion extends beyond the confines of his therapy room. Driven by a desire to empower others with knowledge and understanding,

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